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Recipe

Cannellini Bean Dip and Home Made Pita chips Recipe

Before I share this great white been dip recipe with you, here are some facts about Cannellini beans.

Cannellini Beans Facts:

  • Cannellini beans are related to kidney beans
  • Cannellini beans are also called “white kidney beans”
  • They have a firm texture and skin
  • Popular in Tuscan and other Italian cuisine
  • Basic ingredient of minestrone
  • High in protein and fiber and low in fat
  • Cannellini beans are most commonly found dried

(Source cannellini.com)

Now here is my delicious Cannellini Bean Dip with Home Made Pita Chips recipe. You’ll find this recipe so easy and delicious, you’ll make it every weekend!

Cannellini bean dip and pita chips

 

Ingredients

Dip

1 can of Cannellini beans drained and rinsed (15 oz)
1/3 cup olive oil
1 clove of garlic chopped
The juice of half a lemon
1/3 cup of chopped fresh parsley
Salt and pepper to taste

Add all the ingredients to a food processor bowl and pulse until the texture is smooth.
Transfer to a serving bowl and drizzle olive oil on top.
Serve with home made pita chips.

Pita chips

6 pitas
Olive oil
Salt (I use fleur de sel or sea salt)
Pepper
Oregano

Cut the pitas into 8 wedges.
Place on a large baking sheet lined with aluminium paper (you might need two).
Brush the pita wedges with olive oil.
Sprinkle with salt, pepper and oregano.
Cook at 350 until golden (about 8 minutes).

This dip is perfect for entertaining or to bring to a potluck.

Enjoy!

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Comments

  1. Jamie says

    January 28, 2015 at 11:26 pm

    This looks good and beans are so healthy that it would be a great snack!

    • Caroline Barnes says

      January 29, 2015 at 12:17 am

      It is really healthy and you can also eat it as a dip with vegetables.

  2. an[email protected] says

    January 29, 2015 at 12:03 am

    I love cannelinni bean dip with tons of lemon and on those pita chips would be great. A great superbowl ap.

    • Caroline Barnes says

      January 29, 2015 at 12:16 am

      Your right, it’s perfect for the Superbowl!

  3. Tara Joy says

    January 29, 2015 at 2:04 am

    I love pita and dip! So good!

  4. lauryn hock says

    January 29, 2015 at 2:05 am

    OH MY sooo yummy. I can eat this!

  5. Sagan says

    January 28, 2015 at 10:32 pm

    Thanks for sharing! This sounds really tasty.

    • Caroline Barnes says

      January 29, 2015 at 12:18 am

      Thanks

  6. Jessica says

    January 28, 2015 at 11:18 pm

    How did you know I liked Pita chips? =) Thanks for the recipe Caroline!

    • Caroline Barnes says

      January 29, 2015 at 12:18 am

      Pita chips are so yummy, you should see my kids when make them!!!

  7. Courtney says

    January 29, 2015 at 4:20 am

    Yum! I will definitely be pinning this! Thanks for sharing.

  8. Kim says

    January 29, 2015 at 4:25 pm

    Both the dip and the pita chips look like such edible goodness! Great job!

  9. Mai T. says

    February 8, 2015 at 4:33 am

    This looks great and creative! I should make it for sunday night movie!

Trackbacks

  1. Easy Hummus Recipe (without tahini) - Do It All Working Mom says:
    January 18, 2016 at 2:46 pm

    […] Place all the ingredients in the food processor and process until smooth and creamy. Place in a serving dish and sprinkle with extra virgin olive oil (optional). Serve with homemade pita chips. […]

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Welcome to Do It All Working Mom. I'm Caroline and I'm a busy working mom of 2. I work full time and I also really enjoy being a Younique presenter. I love to cook, garden, entertain and I enjoy a nice glass of wine. I will be sharing with you easy recipes, DIY and beauty tips for all the busy moms out there.

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